Ut4M – one week to go

This extended weekend we did three more or less intensive practise runs and hikes to prepare ourselves and test the equipment for this coming Friday’s Ut4M (Ultra Tour des 4 Massifs) race — we will not do the whole 160 on the four mountain ranges (Vercors, Oisans, Belledonne, Chartreuse), but […]

Sitting injury

For a couple months now I have not been able to properly run, especially uphills, because of the pain in left butt and the back of the upper thigh. My osteopath suggested it is an issue of difference in the range of movement in left and right hip joint (I […]