Year-end non-skiing ski vacations (Part I)

We booked our year-end skiing vacation in Les Alberts in Vallée de la Clarée in Hautes-Alpes well ahead of time when skiing conditions still (or already) looked very promising (the same place, but not the same apartment, we stayed in December last year and then again in March) . Then […]

Zoning in and out

Four weeks ago we switched from Runners’ World’s 16-week sub 4h30 marathon training program to one Polar’s (my sportswatch) web application created for us. While neither program focuses on actual speed or pace, Runners’ World’s program is based on subjective effort, whereas Polar’s  program uses heart rate zones. The default […]